Can I eat hot dogs while pregnant?

Moderate

Fully cooked to steaming (165 °F): safe. Room-temperature or just-warmed: avoid — listeria risk.

Medically reviewed by Dr. Example, OB-GYN, MD Last reviewed: January 15, 2025Editorial process

What's safe

Hot dogs grilled, boiled, or microwaved to steaming (internal 165 °F)
Hot dogs fully cooked into a dish (chili, casserole, baked)

What to avoid

Hot dogs served barely warm
Hot dogs that have been sitting in water or on a roller for hours at unknown temp
Cold hot dogs as a snack

Sources & citations

Every verdict on this page is grounded in an authoritative source. If you spot outdated guidance, email [email protected].

Safer Food Choices for Pregnant Women
Centers for Disease Control and Prevention
Protect Your Pregnancy from Listeria
CDC
Listeria and Pregnancy (FAQ)
ACOG

Frequently asked questions

Can I eat ballpark hot dogs during pregnancy?

Only if the hot dog is visibly steaming when served. The CDC advises pregnant women to reheat all hot dogs to 165 °F before eating, regardless of brand.

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More foods to check

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This page is informational only and is not medical advice. Always consult your OB-GYN, midwife, or registered dietitian about your specific pregnancy nutrition questions — particularly if you have gestational diabetes, food allergies, or other complications.